naturens+cyklus+er+også+din+-+kvindeliv,+de+indre+årstider,+mindful+living,+magiske+jævndøgn+og+solhverv

Would you like to take a journey deep within yourself? Then join Jesper Westmark 17 jun - 23 jun 2024 for a 6 day Shamanic immersion in Sjövik Sweden.

We will guide you through Traditional Sweat Lodges, Vision quest, Meditation, Plant medicin, and Ceremonies. Bringing you back home to yourself and reconnecting with nature.


Tentative Retreat Schedule:

Monday Jun. 17th

17.00-18:00 - Check in and settling
19.00-20.00 - Dinner
20.00-22:00 - Opening Circle in sweat Lodge (sauna)

Tuesday Jun. 18th

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-12:00 - Find your staff 

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge 

18-19:00 - Dinner

19:00-21:00 - Meditation

Wednesday  Jun. 19th

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-12:00 - Medicine Wheel introduction and preparation for vision quest.

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge 

18-19:00 - Dinner

19:00-21:00 - Meditation / vision Qvist

22.00 - 5.00. Outdoor sitting Vision Qvist

Thuesday Jun. 20th

12.00-13:00 - Breakfast

14.00-15:00 - Meditation

16:00-18:00 - Sweat Lodge 

18-19:00 - Dinner

19:00-21:00 - Meditation 

Friday Jun. 21th  

12.00-13:00 - Morning meditation - Plant medicine orientation      

13.00 - Grandfather Ceremony begins 
18:00 - 19.00 -  Dinner buffet available
19:00-21:00 - Sweat Lodge (sauna) 

Saturday Jun. 22th

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-12:00 - Meditation

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge 

18-19:00 - Dinner

19:00-21:00 - Meditation

Sunday Jun. 23th

8:00-10:00 - Morning Meditation
10:00-11:30 - Breakfast, packing and cleaning of the houses. 

11.30 - 13.30 - Closing Circle 


Jesper