naturens+cyklus+er+også+din+-+kvindeliv,+de+indre+årstider,+mindful+living,+magiske+jævndøgn+og+solhverv

Would you like to take a journey deep within yourself? Then join Jesper Westmark 15 jun - 21 jun 2025 for a 7 day Shamanic immersion in Sjövik Sweden.

We will guide you through Sweat Lodges (sauna), Vision quest, Meditation, Plant medicin, and Ceremonies. Bringing you back home to yourself and reconnecting with nature.

Tentative Retreat Schedule:

 

Monday Jun. 15th

17.00-18:00 - Check in and settling
19.00-20.00 - Dinner
20.00-22:00 - Opening Circle in sweat Lodge (sauna) 

 

Tuesday Jun. 16th

8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-12:00 - Find your staff

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (sauna)

18-19:00 - Dinner

19:00-21:00 – Meditation


Wednesday  Jun. 17th

8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-12:00 - Medicine Wheel introduction and preparation for vision quest

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (sauna)

18-19:00 - Dinner

19:00-21:00 - Meditation / vision Quest

22.00 - 5.00. Outdoor sitting Vision Quest


Thuesday Jun. 18th

 12.00-13:00 - Breakfast

14.00-15:00 – Meditation

16:00-18:00 - Sweat Lodge (sauna)

18-19:00 - Dinner

19:00-21:00 - Meditation



Friday Jun. 19th  

 9:00-11:00 - Morning Meditation

12.00-13:00 - Plant medicine orientation    

13.00 - Grandfather Ceremony begins 
17:00 - 18.00 -  Dinner buffet available
19:00-21:00 - Sweat Lodge (sauna) 

 

Saturday Jun. 20th

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-12:00 – Meditation 

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (sauna)

18-19:00 - Dinner

19:00-21:00 – Meditation 



Sunday Jun. 21th

8:00-10:00 - Morning Meditation (Ceremoniel solhverv)

10:00-11:30 - Breakfast, packing and cleaning of the houses.

11.30 - 13.30 - Closing Circle