naturens+cyklus+er+også+din+-+kvindeliv,+de+indre+årstider,+mindful+living,+magiske+jævndøgn+og+solhverv

Would you like to take a journey deep within yourself? Then join Jesper Westmark 16 jun - 22 jun 2025 for a 7 day Shamanic immersion in Sjövik Sweden.

We will guide you through Traditional Sweat Lodges, Vision quest, Meditation, Plant medicin, and Ceremonies. Bringing you back home to yourself and reconnecting with nature.

Tentative Retreat Schedule:

 

Monday Jun. 16th

17.00-18:00 - Check in and settling
19.00-20.00 - Dinner
20.00-22:00 - Opening Circle in sweat Lodge (sauna) (Jesper)

 

Tuesday Jun. 17th

8:00-9:00 - Morning Meditation (L)
9:00-10:00 - Breakfast
10.00-12:00 - Find your staff (L&J)

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (J)

18-19:00 - Dinner

19:00-21:00 – Meditation (J)


Wednesday  Jun. 18th

8:00-9:00 - Morning Meditation (L)
9:00-10:00 - Breakfast
10.00-12:00 - Medicine Wheel introduction and preparation for vision quest (L&J)

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (J)

18-19:00 - Dinner

19:00-21:00 - Meditation / vision Quest (L&J)

22.00 - 5.00. Outdoor sitting Vision Quest


Thuesday Jun. 19th

 12.00-13:00 - Breakfast

14.00-15:00 – Meditation (L)

16:00-18:00 - Sweat Lodge (J)

18-19:00 - Dinner

19:00-21:00 - Meditation (J)



Friday Jun. 20th  

 9:00-11:00 - Morning Meditation (L)

12.00-13:00 - Plant medicine orientation (J)     

13.00 - Grandfather Ceremony begins (L&J)
17:00 - 18.00 -  Dinner buffet available
19:00-21:00 - Sweat Lodge (sauna) (J)

 

Saturday Jun. 21th

8:00-9:00 - Morning Meditation (L)
9:00-10:00 - Breakfast
10.00-12:00 – Meditation (J)

13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (J)

18-19:00 - Dinner

19:00-21:00 – Meditation (L)



Sunday Jun. 22th

8:00-10:00 - Morning Meditation (J)

10:00-11:30 - Breakfast, packing and cleaning of the houses.

11.30 - 13.30 - Closing Circle 

30 - 13.30 - Closing Circle (L&J)