Would you like to take a journey deep within yourself? Then join Jesper Westmark l9 on Juni 25th 2023 for a 7 day Shamanic immersion in Sjövik Sweden.

We will guide you through Traditional Sweat Lodges, Vision quest, Meditation, Plant medicin, and Ceremonies. Bringing you back home to yourself and reconnecting with nature.

Tentative Retreat Schedule:

Monday June. 19th

15.00-18:00 - Check in and settling
19.00-20.00 - Dinner
20.00-22:00 - Opening Circle in sweat Lodge (sauna) 

Tuesday June. 20th

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-12:00 - Find your staff 
13.00-14:00 - Lunch

16:00-18:00 - Sweat Lodge 

18-19:00 - Dinner

19:00-21:00 - Meditation 

Wednesday June. 21th (Summer Solstice) 

8:00-9:00 - Morning Meditation 
9:00-10:00 - Breakfast
10.00-13:00 - Medicine Wheel introduction and preparation for vision quest. 
13:00-14:00 - Lunch

16:00-18:00 - Sweat Lodge (Solstice sauna) 

19-00 - 20.00 Dinner

20:00-21.00 - Meditation and preparation. 

22.00 - 06.00 - Outdoor sitting ( vision quest ) 

Thursday June. 22th

12:00-13:00 - Lunch

13.00- 16.00 - Building of the sweat lodge 

16.00 - 17.00 - Light meal 

19.00 - 21.00-  Sweat Lodge ceremoni 

21.00 - 22.00 - Dinner 

Friday June. 23th

8:00-9:00 - Morning meditation
9:00-10:00 - Plant medicine orientation      

10:00 - Grandfather Ceremony begins 
16:30 - 17.30 -  Dinner buffet available
19:00-21:00 - Sweat Lodge (sauna) 

Saturday June. 22th

8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-12:00 - Plant Medicine Integration and sharing circle 

12.00-13:00 - Lunch

15.00 - 18.00 - Singoalla cave rebirth ceremoni 

18.30 - 19.30 - Dinner

20.00 - 22.00 - Sweat Lodge (Sauna) 

Sunday June. 22th

8:00-10:00 - Morning Meditation
10:00-11:30 - Breakfast, packing and cleaning of the houses. 

11.30 - 13.30 - Closing Circle 

Jesper

The retreat is facilitated by Jesper Westmark