shaman retreat
Jesper Westmark
Would you like to take a journey deep within yourself? Then join Jesper Westmark l9 on Juni 25th 2023 for a 7 day Shamanic immersion in Sjövik Sweden.
We will guide you through Traditional Sweat Lodges, Vision quest, Meditation, Plant medicin, and Ceremonies. Bringing you back home to yourself and reconnecting with nature.
Tentative Retreat Schedule:
Monday June. 19th
15.00-18:00 - Check in and settling
19.00-20.00 - Dinner
20.00-22:00 - Opening Circle in sweat Lodge (sauna)
Tuesday June. 20th
8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-12:00 - Find your staff
13.00-14:00 - Lunch
16:00-18:00 - Sweat Lodge
18-19:00 - Dinner
19:00-21:00 - Meditation
Wednesday June. 21th (Summer Solstice)
8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-13:00 - Medicine Wheel introduction and preparation for vision quest.
13:00-14:00 - Lunch
16:00-18:00 - Sweat Lodge (Solstice sauna)
19-00 - 20.00 Dinner
20:00-21.00 - Meditation and preparation.
22.00 - 06.00 - Outdoor sitting ( vision quest )
Thursday June. 22th
12:00-13:00 - Lunch
13.00- 16.00 - Building of the sweat lodge
16.00 - 17.00 - Light meal
19.00 - 21.00- Sweat Lodge ceremoni
21.00 - 22.00 - Dinner
Friday June. 23th
8:00-9:00 - Morning meditation
9:00-10:00 - Plant medicine orientation
10:00 - Grandfather Ceremony begins
16:30 - 17.30 - Dinner buffet available
19:00-21:00 - Sweat Lodge (sauna)
Saturday June. 22th
8:00-9:00 - Morning Meditation
9:00-10:00 - Breakfast
10.00-12:00 - Plant Medicine Integration and sharing circle
12.00-13:00 - Lunch
15.00 - 18.00 - Singoalla cave rebirth ceremoni
18.30 - 19.30 - Dinner
20.00 - 22.00 - Sweat Lodge (Sauna)
Sunday June. 22th
8:00-10:00 - Morning Meditation
10:00-11:30 - Breakfast, packing and cleaning of the houses.
11.30 - 13.30 - Closing Circle
Jesper
The retreat is facilitated by Jesper Westmark